Aging Well With Nutrition Program For Older Adults
Aging Well with Nutrition
FREE 3-week class that explores the unique nutrition needs of seniors.
Learn why healthy eating is important for older adults, including:
- lowering risk of cognitive decline
- lowering risk of fractures and falls
- maintaining a healthy heart and more
Also Learn how to handle common challenges that affect seniors such as:
- shopping on a budget
- cooking for one
- challenges with appetite and meeting nutritional needs
Program for Older Adults Upcoming Programs:
Please check back in the New Year for upcoming program dates.
Location: 460 Christina Street North, Sarnia (back entrance)
Registration required call: 519-339-8949
This program is run by a Registered Dietitian