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Eating Well on a Budget

Rapids Family Health Team is offering a FREE virtual 2 hour workshop for families interested in buying nutritious foods on a budget. This program is facilitated by a Registered Dietitian. Some of the topics that will be discussed include: 

  • How to find nutritious, budget-friendly foods at the grocery store
  • Additional tips to save money on your grocery store bill
  • Ways to store food and reduce food waste to help you save money
  • Other ways to access affordable food in the community
  • How to create a nutritious meal on a budget

Date: To be determined

Offered virtually via Zoom

To register call 519-339-8949

This workshop is open to the public. No referral necessary.