Mental Wellness Workshop
Time:
Friday, April 21, 2023 - 9:30am
Place:
1150 Pontiac Dr., Sarnia
Description:
Topic: Self-Compassion
Self-compassion is the hidden gem of self-care, developing healthy boundaries and learning to listen to our own needs.
If you struggle with coping with difficult emotions, saying no and being kind to your self – this workshop is for you!
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