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Mental Health


Stress Management

Registration for a workshop is required. Please call 519-339-8949 Ext. 156 if you are interested in attending.

Mental Wellness Workshops offer participants a chance to learn about common mental health topics.

Our workshops will help you to understand a particular mental health issue and offer practical strategies to support mental wellness.

These workshops are open to the public for individuals living in Sarnia-Lambton area. Registration and group readiness assessment are required.