Happiness 101 is a course for people who want to be happier. This interactive educational workshop program is open to adults 18 and older.
Research has shown that while there are many factors and circumstances that determine one’s level of happiness, over 40% of happiness is personally controlled and happiness habits can be learned.
To register contact the Receptionist desk at 519-339-8949. Enrolment is limited.
Free to members of the Rapids Family Health Team.