Teaching Kitchen

Topic: Meals for One

In the kitchen, one can be the lonelist number. In this class we'll be whipping up some quick, simple but nevertheless delicious meals for one. FREE but you must pre-register at 519-339-8949.

Coooking session for Teens Age 13+

Topic: Whole Grains

Learn how to incorporate whole grains into your everyday lifestyle.  Also find out why they are so important to your overall health.


Topic: Spice Makes Everything Nice