Monthly Features
Aging Well with Nutrition: Program for Older Adults
FREE 3-week class that explores the unique nutrition needs of seniors.
Registration required call: 519-339-8949
Learn why healthy eating is important for older adults, including:
- lowering risk of cognitive decline
- lowering risk of fractures and falls
- maintaining a healthy heart and more
Also Learn how to handle common challenges that affect seniors such as:
- shopping on a budget
- cooking for one
- challenges with appetite and meeting nutritional needs
2023 Class Schedule (each program runs 3 consecutive weeks):
Thursday November 2, 9 & 16 @ 9:30-11:30 am
Location: 460 Christina St. N, Sarnia (back entrance)
This program is run by a Registered Dietitian
