Nutrition

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A 4-week program facilitated by our Registered Dietitian. 

A 4-week program facilitated by our Registered Dietitian. 

Topic: Healthy Holiday Baking

Yes - you can have your cake and eat it too! These better-for-you baked treats will become a part of your holiday traditions. 

Topic: Healthy Holiday Baking

Yes - you can have your cake and eat it too! These better-for-you baked treats will become a part of your holiday traditions. 

Topic: Healthy Holiday Baking

Yes - you can have your cake and eat it too! These better-for-you baked treats will become a part of your holiday traditions. 

Topic: Dining With Diabetes

We'll explore some delicious recipes to help manage your blood sugars and live well with diabetes. 

Topic: Dining With Diabetes

We'll explore some delicious recipes to help manage your blood sugars and live well with diabetes. 

Topic: Dining With Diabetes

We'll explore some delicious recipes to help manage your blood sugars and live well with diabetes. 

Topic: Meals For One

In this class we'll be whipping up some quick, simple but delicious meals for one.

Topic: Meals For One

In this class we'll be whipping up some quick, simple but delicious meals for one.