Nutrition

A 4 week porgam facilitated by our Registered Dietitian.

A 4-week program facilitated by our Registered Dietitian. 

A 4-week program facilitated by our Registered Dietitian. 

Topic: Healthy Holiday Baking

Yes - you can have your cake and eat it too! These better-for-you baked treats will become a part of your holiday traditions. 

Topic: Healthy Holiday Baking

Yes - you can have your cake and eat it too! These better-for-you baked treats will become a part of your holiday traditions. 

Topic: Healthy Holiday Baking

Yes - you can have your cake and eat it too! These better-for-you baked treats will become a part of your holiday traditions. 

Topic: Dining With Diabetes - This class is geared for anyone looking to prevent or manage their diabetes or support a loved one diagnosed with diabetes. We’ll explore some delicious recipes to help manage your blood sugar.

Topic: Dining With Diabetes - This class is geared for anyone looking to prevent or manage their diabetes or support a loved one diagnosed with diabetes. We’ll explore some delicious recipes to help manage your blood sugar.

Topic: Cooking For One - Learn how to whip up quick, simple but nevertheless delicious and nutritious meals for one. 

Topic: Cooking For One - Learn how to whip up quick, simple but nevertheless delicious and nutritious meals for one.