Mental Health

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A virtual 6 week online program to help you ease chronic pain conditions; reduce symptoms of stress/burnout; improve life balance & prevent illness; provide emotional relief & physical relief and control anxieties of everyday life. Call 519-339-8949 to register.

Worldwide National Suicide Prevention Day

Worldwide National Suicide Prevention Day

A 2 hour workshop to provide you with tools to deal with stress. 

A 2 hour workshop to provide you with tools to deal with stress. 

A 2 hour workshop to provide you with tools to deal with stress. 

A 2 hour workshop to provide you with tools to deal with stress. 

A 2 hour workshop to provide you with tools to deal with stress. 

A 3 week program facilitated by a Registered Social Worker to help you improve your overall happiness. 

An 8-week support group for individuals who have lost a loved one by suicide.