Mental Health

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A 2 hour workshop to provide you with tools to deal with stress. 

A 2 hour workshop to provide you with tools to deal with stress. 

A 2 hour workshop to provide you with tools to deal with stress. 

Cancelled - new date to be announced.

Happiness 101 is a course for people who want to be happier, whether you are depressed, lanquishing or flourishing, 

A 4 week session with a Registered Social Worker on How to be happier. 

Suicide loss Support Group for family members who have experienced a loss by suicide. 9 Week program. 

A 2 hour workshop to provide you with tools to deal with stress. 

A 2 hour workshop to provide you with tools to deal with stress.