Nutrition

Cooking Classes

Healthy cooking classes build on your knowledge of healthy eating.  Classes which are run by our Registered Dietitians cover a wide range of health conditions/topics including:  heart health, digestive concerns, vegetarian, cooking for one, increasing fruit and vegetables, high blood pressure and more!

During COVID we will be offering select cooking and nutrition programs via: ZOOM 

Our next program Love Your Heart - Eat Smart is scheduled to begin on Wednesday February 10, 2021 @ 10:30 AM - click here for a mobile friendly version of poster

You must pre-register by calling 519-339-8949

 

 

 

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