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Cooking Classes

Healthy cooking classes build on your knowledge of healthy eating.  Classes are FREE and are facilitated by our Registered Dietitians who cover a wide range of health conditions/topics including:  heart health, digestive concerns, vegetarian, cooking for one, increasing fruit and vegetables, high blood pressure and more! Our next class will be:

Love Your Heart - Eat Heart Smart 

FREE - 3 week program runs every Thursday beginning April 20, 2023 @ 9:30AM - 11:30 AM

Cooking class will be held at 460 N. Christina St., Sarnia 

Pre-registration required by calling 519-339-8949