Emotional Health

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An 8 weekprogram facilitated by our Registered Social Workers for adults over 18 struggling with depression. 

A 5 week series on how to change your thinking, change your eating, CHANGE YOU!!!

A 2-hour workshop faciliated by a Registered Social Worker on how to effectively manage stress. No physician referral required

A 2-hour workshop faciliated by a Registered Social Worker on how to effectively manage stress. No physician referral required

A 2-hour workshop faciliated by a Registered Social Worker on how to effectively manage stress. No physician referral required

A 2-hour workshop faciliated by a Registered Social Worker on how to effectively manage stress. No physician referral required

A 2-hour workshop faciliated by a Registered Social Worker on how to effectively manage stress. No physician referral required

A 2-hour workshop faciliated by a Registered Social Worker on how to effectively manage stress. No physician referral required

An 8 week program for individuals struggling with Anxiety. Physician Referral Required. 

An 8 Week Suicide Loss Support Group for family members who have expereinced a loss by suicide. Offered in partnership with the West lambton Community Health Centre. To register call 519-339-8949.