Emotional Health

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An 8 week group program run by our Registered Social Workers to provide strategies to help you overcome depression. Physician or Primary Care Provider referral required.

An 8 week program for individuals struggling with Anxiety. Physician Referral Required. 

Change Your Thinking, Change Your Eating, Change YOU!

An 8 weekprogram facilitated by our Registered Social Workers for adults over 18 struggling with depression. 

A 5 week series on how to change your thinking, change your eating, CHANGE YOU!!!

A 2-hour workshop faciliated by a Registered Social Worker on how to effectively manage stress. No physician referral required

A 2-hour workshop faciliated by a Registered Social Worker on how to effectively manage stress. No physician referral required

A 2-hour workshop faciliated by a Registered Social Worker on how to effectively manage stress. No physician referral required

A 2-hour workshop faciliated by a Registered Social Worker on how to effectively manage stress. No physician referral required

A 2-hour workshop faciliated by a Registered Social Worker on how to effectively manage stress. No physician referral required