Rapids Family Health Team’s Ministry of Health and Long Term Care funded MOMENTUM program takes a holistic family approach to foster healthy body weights and healthy relationships with food among all family members through education and empowerment.

Children between the ages of 2 – 18 struggling with weight issues may be referred to our Registered Dietitians.  

All children and their families will receive a customized intervention plan.

Contact us!

For more information on the Momentum program, please contact Monica Ostlund (Momentum program Registered Dietitian) at 519-339-8949 or book an information session with the Momentum Team by contacting our case manager at 519-339-8949.

Youth Programs

Teen Cuisine

A cooking and educational program for teens ages 13+ registered in the Momentum Program. For the Next scheduled class click here for details. 

Amazing Race
A fast food scavenger hunt geared for teens enrolled in the Momentum Program. Teens will be given a scorecard and will be responsible for choosing the two healthiest options at each fast food restaurant visited before time runs out! "Let the RACE begin!".  For the next scheduled Amazing Race click here for details.